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LaunchWell (BCalm Promo)
The Basics
The Urgent Need for Mental Health Prevention at College
LaunchWell™ (4:35)
Assumptions
Facts
College Readiness SKILLS
Getting your Head in the Game
Problem Solving (2:46)
Making up your Mind
Using your Brain
Resilience
Self Awareness
Differences (1:34)
Temperament (1:26)
Sensory Processing (1:14)
Personality
Positive Mindset
Mindfulness
Errors in Judgment
Emotional Thinking (1:00)
Goals: Setting, Strategizing and Reaching Goals
Goal Setting
Motivation
Procrastination
Patience
Structure
Next Steps
Stress and Anxiety
Stress
Stress Management
Anxiety
Avoidance
Trauma
Getting things Done
Executive Function
Executive Function Disorder
Executive Function Skills
Executive Function Skills Inventory
Sustained Attention
Task Initiation
Time Management
Organization
Metacognition/ Monitoring
Planning and Prioritizing
Working Memory
Response Inhibition
Emotional Control
Cognitive Flexibility
Goal Directed Persistence
Stress Tolerance
Learning
Independent Learning
Active Learning
Components of Learning
Intelligence
Learning Disabilities
Attention
Managing Emotions
Emotions
Identifying Emotions
Managing Emotions
Acceptance
Mood Disorders
Healthy Relationships
Making Friends
Values
Communication Skills
Active Listening
Non-Verbal Communication
Empathy
Managing Conflict
Boundaries
Setting limits
Communication Inventory
Life-style and skills
The Dangers of Fentanyl and Synthetic Opioids
Physical Health
Healthy Eating
Sleep
Fitness
Another word on sex, drugs and....
Money, Laundry, Transportation etc,,,,
Do You Love It?!?
Homecoming
College and COVID-19
Preparing for Medical Emergencies
Putting it all together
Success Plan
Task Initiation
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